Nourishing Women in Motherhood & Beyond
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Hungry Mamas was born in 2018 to provide nutrition and community support for women. It began as a series of health and well-being events and a meal service designed to feed and nourish mums (and all women) through every stage of reproductive and metabolic life.
We create healthy, delicious meals for you to enjoy at home. We also host communal meals and events, creating a warm, supportive space for sharing food and connection.
A Day in the Life of Kelly
Kelly worked with Hungry Mamas Nutrition for three months
Kelly (51) is the CEO of a successful research company.
She had lived with chronic stress, IBS-like symptoms, bouts of insomnia, and severe, frequent migraines for several years. She was taking various medication, but wanted a more nutrition lead approach in addressing her symptoms.
Working with Hungry Mamas Nutrition helped her take control of her meals again, through batch cooking and planning nutritious food. These meals kept her sustained throughout the busy week. A focus on nutrient-dense produce, increasing protein and fiber intake, and improving gut health led to a huge improvement in the symptoms she had been experiencing.
¨I´ve pretty much changed my lifestyle in terms of eating. Now as a pescetarian for the last 6 weeks... I´m getting everything under control by natural methods. You´ve been so helpful with that Char. It´s just been great, I feel so, so much better. I´m dropping weight in a good way. I have way more energy and am able to focus better, all the good things! It´s been great with all the stressful things going on in my life right now.¨
Happy Hungry Mamas
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“The Hungry Mamas lunches are an amazing way to connect with other mums in Barcelona. Char lays on a feast and creates a warm and welcoming environment for everyone to get to know each other and share their experiences of motherhood! I’ll treasure the photos taken by Misché forever – such a lovely memento of my little one’s early months.¨
Maria from Argentina
“I really enjoyed the Hungry Mamas events. The venue is beautiful, we met some lovely international mums and and the food was so tasty, nutritious and plentiful! And a mini-massage made me feel really pampered too. Looking forward to the next event, thanks Char for being a great host! ”
Zara from Kenya
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“My Hungry Mamas experience was like finding a little oasis on a hot day, with spectacular healthy food and massages to make you fly. A good memory that we will have thanks to Misché, a lovely photographer who made us feel very comfortable. Char is the best hostess, her food was delicious and nourishing!”
Lydia from Barcelona
